This Ramadan, share the taste of traditional flavours, elevated with thoughtfully curated side dishes to complement fragrant Nasi Kerabu. The dish comes with the bold richness of Australian Beef Short Ribs Rendang, the classic Ayam Bakar Percik, and the uniquely crisp Deep-Fried Siakap Fillet Celup Tepung. Each set is served with salted egg, percik gravy, sambal, fresh ulam and air asam, bringing together a harmonious balance of flavours and textures. Perfect for sharing on this blissful month.
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Here’s how to use this in a workout… A1. Feet Elevated Pause Pushups 3 sets x 6-12 reps, 3 seconds down, pause for 1 second at the bottom Rest 90 seconds A2. Pull-ups (Cluster sets) *3 x 5 reps Rest 90 seconds Set 1 (weighted) - Do one pull-up, shake your arms out, do another pull-up, repeat for 5 reps. Set 2,3 (bodyweight) - Do one pull-up, shake your arms out, do another pull-up, keep repeating until failure B1. Lateral Raise 3 x 6-12 reps, 3 seconds down 10 seconds rest B2. W Raise 3 x 6-12 r
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