Balance problems can make you feel dizzy, unsteady, lightheaded, or as if the room is spinning. These feelings can happen whether you're lying down, sitting, or standing. Many body systems — including your muscles, bones, joints, eyes, the balance organ in the inner ear, nerves, heart and blood vessels — must work normally for you to have normal balance. When these systems aren't functioning well, you can experience balance problems. Signs and symptoms of balance problems include: Sense of motio

Balance problems can make you feel dizzy, as if the room is spinning, unsteady, or lightheaded. Try these exercises to improve your balance. #balance #improveyourbalance #balanceexercise #balanceexercises #balanceforever #balancechallenge #Summer2020 #fyp #ButHaveYouSeen #HowToAdult #dpt #dptstudent #pta #ptastudent #physiotherapy #physiotherapist #physicaltherapytiktok #tiktokviral #tiktokbalance #elderly #gerandong