Insecurity: Definition, Examples & Tips
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Many actors begin with doubt. Ethan Hawke: it’s not failure, it’s insecurity. Neuroscience shows that when we step outside our comfort zone, the brain releases cortisol and norepinephrine, the same chemicals that surge during threat. Your system doesn’t know the difference between “I’m in danger” and “I’m growing.” The tension you feel when you start isn’t proof you don’t belong, it’s proof your brain is building new neural pathways for mastery. Psychologists call this Cognitive Dissonance: the
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