Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
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Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
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Gerofit Program giving vets their lives back
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Nov 12, 2018
wmar2news.com
Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and well-being. Learn more here: 🔗 www.va.gov/GERIATRICS/pages/gerofit_Home.asp ☎️ (216) 791- 3800 ext. 61108 | Cleveland VA Medical Center
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VA Gerofit classes building strong bodies, bonds among older veterans
VA Gerofit classes building strong bodies, bonds among older veterans
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spectrumnews1.com
QUICK FULL BODY WORKOUT EPISODE 9 💪 | Gennofit Home Workouts
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G-Fit Workout from @gina aliotti: 10 of each exercise, as many rounds as you can in 10 minutes! Happy Thanksgiving!! 🦃❤️ | FitnessRx for Women Magazine
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