Burciaga's screen time was "pretty unrestrained" in the past and she could spend 8 hours scrolling social media before ...
A deeper understanding of what you’re really seeking can help you put your phone down when the world feels out of control.
It shouldn’t come as any surprise that multiple studies have associated doomscrolling – compulsively consuming bad news and depressing ...
The dominant narrative frames doomscrolling as a dopamine addiction or a willpower failure. Behavioral science suggests something more honest: your brain is seeking low-stakes unpredictability because ...
After building real-world communities across Europe and Ukraine, Valeria Chobotok is now tackling digital addiction from a browser extension to pause impulse scrolling to our broader digital habits.
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