A Marine colonel behind the Corps' pull-up training shares simple tips to help you get your first rep.

A North Korean forced labor survivor describes earning $800 a month but keeping only $10, with passports seized and no way to leave Russian work sites.

If President Trump issues a disaster declaration for the March Oʻahu floods, then federal money will flow to Hawaiʻi. Here are some specifics on how to take advantage of various programs.

Shaquoiya Stewart held one of her 6-month-old twins on her lap while Shanille Bowens held the other. As the women caught up ...

Rep. Chris Todd has the power to send a strong bill to conference, giving lawmakers something meaningful to work with.

The 7-foot swimmer is starting to create mythical stories of his own, maturing into one of the top up-and-coming stars in New Jersey and performing at a championship level. Max aspires to be an ...

When Iran’s covert nuclear program came to international attention over two decades ago, Tehran insisted that its intentions were peaceful and that it had no plans to develop nuclear weapons.

St. John's basketball lost 80-75 to Duke in the NCAA Tournament Sweet 16 on Friday night, and seniors Zuby Ejiofor and Bryce ...

U.K. base in the Indian Ocean is putting Europe on notice that Tehran appears able to levy attacks previously considered beyond its ...

Tennessee versus Michigan basketball NCAA Tournament Elite Eight hub, live updates and bracket prediction.

The Wolfpack is looking at another candidate after interviews with Josh Schertz and Justin Gainey, still doing due diligence.

Yarrabee Coal Mine is investing$180,000 into community organisations in Blackwater and the surrounding areas, aiming to make ...