The NCAA held a mock selection exercise on Thursday, Feb. 19, inside a conference room at the governing body’s downtown Indianapolis headquarters to show how much goes into the process.

Canadian, German and Norwegian leaders on Friday reaffirmed their commitment to Arctic security, which has come under strain, while visiting troops at a large NATO exercise.

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...