Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

Here’s a quiz to introduce the magic of Zentangle. Zentangle is a) a slow meditative form of wrestling; b) a form of eroticism; c) a Gordian knot of spiritual movements; d) an artform allowing ...

There’s another cool way to reach a meditative state—the innovative and unconventional Zentangle. While doodling and creating marvellous repetitive patterns on paper, you can calm your mind and feel ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, it involves drawing intricate, structured patterns, called 'tangles', ...

It was just another day in 2004. While creating patterns on a manuscript, veteran lettering artist Maria Thomas experienced feelings of complete relaxation, focus, well-being, timelessness and ...