Gymnastics training isn’t just about flashy flips — it’s built on a foundation of strength, flexibility, and control. With ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

This weekend, college gymnast Katelyn Ohashi became an Internet star when a video of her joyful, high-energy floor routine from a recent competition went viral. While she earned a perfect score, that ...