Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of ...

Recently, the word inflammation has gotten a sinister reputation in nutrition. The reason is that inflammation is thought to be a major risk factor for some ailments that prevent everyday well-being ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Turmeric contains more of the anti-inflammatory compound called ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

Millions of people in the United States drink alcohol regularly, enjoying it in social settings and using it as a way to wind down at the end of the day. In most cases, consuming a drink here or there ...

Share on Pinterest A new study found that moderate exercise reduced inflammatory markers by altering gene expression in bone marrow cells. Geber86/Getty Images Researchers investigated the effects of ...