Contributing writer for The Prospect Larkin Macosko reviews and compares fitness classes on Nassau and offered by Dillon Gym.

After decades of fitness classes that left me feeling stagnant and weak, I joined a gym and I noticed results shortly after I ...

Group exercise classes are more than just a sweat From barbells to Latin Dancing, students, faculty and Evanston residents have found more than a workout through Northwestern Recreation’s group ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

A new fitness studio has entered Ballston's wellness scene, hosting group workout classes with elements of yoga and Pilates.

An exercise class is helping people living with Parkinson’s disease gain confidence and community, while slowing physical ...