Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

There's a big caveat here.

Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...

People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms per person in 1990 to 104 kilograms in 2023. Our research shows the ...

Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...