As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Family therapy has emerged as a crucial intervention in treating behavioral health problems. This therapeutic approach views the family as a system where each member’s behavior affects the others. If ...

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

Problem-solving is a fundamental life skill that empowers individuals to navigate challenges, make decisions, and create ...

New research suggests that the distinctive cognitive traits associated with Attention-Deficit/Hyperactivity Disorder, or ADHD, may provide a specific advantage in how people tackle creative challenges ...