PHILADELPHIA - Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn't a love handle, a muffin top, or an ounce of back fat in the ...

PHILADELPHIA (CBS) --It burns fat, sculpts muscles and gets your butt back where it should be. Women in New York and L.A. just can't wait to do the workout that started right here in Philly! It's the ...

Get a compelling long read and must-have lifestyle tips in your inbox every Sunday morning — great with coffee! My t-shirt is soaked like a dishrag; my foam rubber mat resembles a Jackson Pollock ...

Focus Fitness of the Main Line and Lithe Method are opening new locations within walking distance of each other in Haverford; in fact, their grand openings are a week apart. Could we have a ...