FODMAP Everyday® on MSN

8 ultra-processed foods that can still be part of a healthy diet

Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...
Opinion

What even are ‘ultra-processed’ foods? Here’s a workable definition.

Identifying unhealthy food is not as easy as one might think.
NBC 10 Philadelphia

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Everyday Health on MSN

6 ultra-processed foods to avoid if you have IBD (and what to eat instead)

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.