Boxing is a combat sport. Things break, tear, swell, and bleed. That is not a reason to avoid it — millions of people train safely every day — but it is a reason to understand what can go wrong, how ...
The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...
Your mom, your dad, your brother and your sister. It can be someone who understands that boxing can benefit them physically and mentally as well. It is often as simple as using boxing training to ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...
CHICAGO (CBS) --Only on 2. A Chicago Public Schools computer science teacher is rolling with the punches, teaching STEM classes during the day, then after school, his lessons turn to boxing. CBS 2's ...
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