Body language is one of the most powerful tools we use to connect, but it's also one of the most misunderstood. Over the years, a handful of popular ideas have become "rules" — even though science ...

If you've ever read a negotiation book or taken a communication workshop, you've likely heard of "mirroring": subtly copying another person's body language to build rapport. They lean in, you lean in.

Your body speaks volumes before you even say a word. In fact, the way you carry yourself, position your hands, and use your eyes can dramatically influence how others perceive and respond to you.

Virtual remote camera interviews are more popular today than ever before. 4 Some preparation can help it go smoothly. To begin, test your equipment: internet connection, webcam, and microphone.