The U.S. Army introduced a new fitness test with gender-neutral standards for combat roles, seeking to enforce uniform benchmarks.

WASHINGTON (AP) — The Army has scrapped its move to have a physical fitness test that's gender- and age-neutral, and will now allow women and older soldiers to pass while meeting some reduced ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

After a decade-plus of changes to the military fitness tests, the biggest change in our Department of Defense fitness testing has been the removal of situps and crunches, replaced by the plank pose.

Here is a question on how to do infrequent beach workouts and prepare the legs for timed runs and load-bearing activities in the soft sand.

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

Secretary of War Pete Hegseth recently dragged his knuckles out of his cave to make U.S. warfighters fit again, returning to the highest male physical fitness standard only for people to serve in all ...